Good quality movement is good for wellbeing and good for business
Good movement is good for wellbeing and good for business
Moovment® quality for an active lifestyle
The quality of our movement patterns enables us to enjoy our bodies, perform well and avoid discomfort.
Single leg balance test can tell you if you will have a long life and helps prevent injury
Inability to stand on one leg for 10 seconds linked to doubling in risk of death
Brits say getting more exercise is the best way they can support NHS. However….
Move Well Before Moving More - Physical Activity For Life