exercise, fitness technology, health technology, personal training, occupational health, gym, clinic, active ageing, lifespan, prehab Glenn Bilby exercise, fitness technology, health technology, personal training, occupational health, gym, clinic, active ageing, lifespan, prehab Glenn Bilby

Why Adults Over 40 Should Check their Balance, Posture, and Movement Patterns

Aging is inevitable, but how we age—and how well we move—depends on factors we can influence. After 40, both men and women experience significant hormonal changes that affect muscle strength, bone density, posture, and movement quality. These changes increase the risk of injuries and aggravate old ones. Proactive assessment of balance, posture, and movement patterns can help prevent these issues and maintain long-term health.

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exercise, fitness technology, health technology, personal training, occupational health, gym, clinic, customer retention, business Glenn Bilby exercise, fitness technology, health technology, personal training, occupational health, gym, clinic, customer retention, business Glenn Bilby

How to Use Motion Capture to Boost Customer Acquisition and Client Retention in Your Gym or Clinic

In today’s competitive fitness and rehab landscape, client retention is more than just good service — it’s about delivering measurable value, personalized experiences, and staying ahead of the curve. That’s where Moovment Pro, a markerless motion capture system, becomes a game-changer.
Implementing Moovment Pro is simple. All you need is a mobile device or 3D camera, and you’re ready to scan, assess, and impress.

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